Water | 71.19g |
Energy | 146.0kcal |
Energy | 613.0kJ |
Protein | 20.96g |
Total lipid (fat) | 6.95g |
Ash | 0.96g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 2.24mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 317.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 7.44mg |
Copper, Cu | 0.093mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 21.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.187mg |
Niacin | 4.167mg |
Pantothenic acid | 0.71mg |
Vitamin B-6 | 0.357mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 74.0mg |
Betaine | 30.0mg |
Vitamin B-12 | 3.24??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 3.126g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.189g |
16:0 | 1.706g |
17:0 | 0.095g |
18:0 | 1.126g |
20:0 | 0.002g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 3.676g |
14:1 | 0.035g |
16:1 undifferentiated | 0.226g |
17:1 | 0.066g |
18:1 undifferentiated | 3.336g |
18:1 c | 2.95g |
18:1 t | 0.386g |
18:1-11t (18:1t n-7) | 0.259g |
20:1 | 0.013g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.366g |
18:2 undifferentiated | 0.314g |
18:2 n-6 c,c | 0.285g |
18:2 CLAs | 0.029g |
18:3 undifferentiated | 0.014g |
18:3 n-3 c,c,c (ALA) | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.037g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.386g |
Fatty acids, total trans-monoenoic | 0.386g |
Cholesterol | 70.0mg |
Tryptophan | 0.24g |
Threonine | 0.949g |
Isoleucine | 0.918g |
Leucine | 1.735g |
Lysine | 1.886g |
Methionine | 0.611g |
Cystine | 0.223g |
Phenylalanine | 0.817g |
Tyrosine | 0.743g |
Valine | 0.97g |
Arginine | 1.41g |
Histidine | 0.691g |
Alanine | 1.211g |
Aspartic acid | 1.93g |
Glutamic acid | 3.413g |
Glycine | 0.933g |
Proline | 0.863g |
Serine | 0.823g |
Hydroxyproline | 0.106g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |